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Created for everyone in the spotlight and behind the scenes, we collaborate with industry organisations and non-profits globally to provide mental health, financial assistance, and overall wellbeing resources. Helping you access support, build resilience, and sustain long-term careers.

WE ARE HERE FOR YOU

Featured Organisation

Backup Tech (The Technical Entertainment Charity) is the UK’s registered charity that provides financial support to industry technical professionals, crew/production personnel and people working in the technical supply chain across the UK entertainment industry specifically live events, music touring, theatre and broadcast. Backup facilitates a number of initiatives in and around wellbeing: A 24hr Helpline for centralised access point for both urgent and non-urgent wellbeing support. Grants for dedicated councillor sessions AJ Bursary for freelancers to access a free Mental Health First Aider training course. Financial support for of the industry initiative to give freelances access to a free Addiction and Recovery Aware training workshops

www.backuptech.uk

@backuptechuk

24/7 Wellbeing Helpline 0800 464 7068

FULL DIRECTORY

Featured Events
ALL EVENTS

Focus of the month

BAPAM Clinics are OPEN
ALL RESOURCES

Latest on Socials

In honour of Mental Health Month in May @simsfoundation presents Feel Good Fest showcase at Radio/East. Featuring @elijahthedelgado @cigarettes.at.sunset @infinitysong &@nightcapatx
@ukbapam upcoming clinic dates for April are available to book now For more information head to bapam.org.uk
The @tonicmusicmh Healthy Thinking Series for All Music Professionals starts 16th April For more information head to tonicmusic.co.uk
The 2026 @musicares Wellness in Music survey is now live. To complete the survey or for more information head to musicares.org #musicindustry #musicians #survey #mentalhealth
@filmtvcharity offer practical support and guidance including 24/7 support line, free counselling and a Whole Picture Toolkit on their website. For more information head to filmtvcharity.org.uk #bethechange
Our organisation of the month is @musicares MusiCares helps the humans behind music because music gives so much to the world. Offering preventive, emergency, and recovery programs, MusiCares is a safety net supporting the health and welfare of the m
The @backuptechuk Big Village Fete is back in July at a new location! For more information or to get your tickets head to backuptech.uk
The Wellbeing Series: Vocal Health session is available to book now. 🗓 Tuesday 31st March 10.45am - 12pm Online For more information head to bapam.org.uk or actorstrust.org.uk @actorstrust @ukbapam
@ukbapam Online Hearing and Tinnitus session next week Wednesday 25th March To register head to bapam.org.uk
@actorstrust have partnered with @wellbeinginthearts to offer up to six free therapy sessions, with counsellors who really understand the unique pressures of working in the industry. You can find out more through the link below: https://www.actorst
@tonicmusicmh in partnership with @ppl_uk workshop series continues with: Navigating Identity for All Music Professionals. 🗓Thursday 24th March For more information head to tonicmusic.co.uk
The next in @ukbapam & @actorstrust Wellbeing Series: ADHD & Neurodiversity free online session 🗓 Monday 23rd March 12pm For more information head to bapam.org.uk or actorstrust.org.uk
@actorstrust & @ukbapam Wellbeing Series continues with Embodiment, Body Image and Self-Esteem Monday 16 March For more information head to bapam.org.uk or actorstrust.org.uk
@musicsupport_uk weekly Recovery Support Groups launch on Tuesday 24th March For more information head to musicsupport.org
Our organisation of the month is @weareamber Amber Health is the leading provider of comprehensive, evidence-based mental health services for all sectors of the music industry – including tours, festivals, and organizations – highlightin
Today @filmtvcharity launched the Principles for Mentally Healthy Productions. Created with 45+ organisations across the UK screen sector, the nine principles offer practical evidence based guidance to tackle burnout, harmful working practices and t
@ukbapam Wellbeing Series Depression and Low Mood online session is available to book now Bapam.org.uk
@ukbapam in partnership with @thebrittrust Free Wellbeing Workshops for Creative Health Practitioners are available to register now: 12th March - Safe Practice: Undertaking risk assessment 17th March - Managing Challenging Situations 25th March - R

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